ONLINE PACKAGES

STANDARD PACKAGE - this is a great package for those looking for some accountability, structure and results. It includes; access to the app so you can easily log and track your progress, bespoke workout programming, macro targets set & programmed, in app meal / recipe generator, in app support & weekly check ins. = £80.00pm

ADVANCED PACKAGE - this is targeted for individuals looking to take their training to the next level and get the results they want. It includes; access to the app so you can easily log and track your progress, access your bespoke workout programming & bespoke nutritional programming tailored specifically to you. WhatsApp support & regular check ins to keep you on track! = £120.00pm

6 Week Program - bespoke training phase, app access = £50.00

6 Week Nutrition Plan - bespoke meal plan (PDF) = £50.00 (no app access)



I Also offer 1-2-1 Personal Training services - both in the gym and mobile / home visits - please enquire via the contact form.